911SD partners with local fitness author
911 Self Defense has partnered with local fitness author Bob Brinkmann to promote his new combination fitness planner and training log, Fitness Timer. Fitness Timer is a total fitness management tool designed to help you set and achieve personal fitness goals and develop healthy lifetime habits. Fitness Timer makes it easier to plan, record, and measure your fitness regimen and reach your goals. It also provides information on nutrition and healthy eating. The book contains a proof-of-purchase page which is good for discounts when present to over 15 local fitness-oriented businesses during the “Get Fit San Antonio” campaign, a campaign organized by Bob to promote health and fitness in San Antonio. Pete Hardy says “Fitness Timer is one of the best books I have ever seen for managing your workouts.” To get your copy of Fitness Timer, see Leslie or visit one of the “Get Fit San Antonio” network partners. (Network partners are listed in the attached PDF file)

